Female Army Physical Requirements

Introduction to Female Army Physical Requirements

To join the army, females must meet specific physical requirements to ensure they can perform their duties safely and effectively. These requirements are designed to test a candidate’s physical fitness, endurance, and overall health. In this blog post, we will discuss the various physical requirements for females who want to join the army, including the different types of tests and the minimum scores required to pass.

Physical Fitness Tests

The army uses a series of physical fitness tests to assess a candidate’s physical abilities. These tests include: * Push-ups: A test of upper body strength and endurance * Sit-ups: A test of core strength and endurance * 2-mile run: A test of cardiovascular endurance * Body Fat Percentage: A test of body composition

The minimum scores required to pass these tests vary depending on the age and job specialty of the candidate. For example, a 17-20 year old female candidate who wants to join the infantry must be able to perform at least 30 push-ups in one minute, 38 sit-ups in one minute, and complete the 2-mile run in 15 minutes and 36 seconds or less.

Body Fat Percentage Requirements

The army also has body fat percentage requirements for females. These requirements vary depending on the age of the candidate. For example: * 17-20 years old: 24% body fat or less * 21-27 years old: 26% body fat or less * 28-39 years old: 28% body fat or less * 40 years old and above: 30% body fat or less

Females who exceed these body fat percentage requirements may be ineligible for certain job specialties or may be required to undergo additional testing or evaluation.

Medical Requirements

In addition to physical fitness tests, females must also meet certain medical requirements to join the army. These requirements include: * Passing a medical exam: A comprehensive medical exam to assess the candidate’s overall health and fitness for duty * Meeting vision and hearing standards: Candidates must have normal vision and hearing, with or without corrective lenses or hearing aids * Being free from certain medical conditions: Candidates must be free from certain medical conditions, such as diabetes, epilepsy, or heart disease

Females who have certain medical conditions or who are taking certain medications may be ineligible for certain job specialties or may require a medical waiver to join the army.

Physical Requirements for Different Job Specialties

The physical requirements for females in the army vary depending on the job specialty. For example: * Infantry: Females who want to join the infantry must meet more stringent physical requirements, including being able to perform at least 30 push-ups in one minute and completing the 2-mile run in 15 minutes and 36 seconds or less * Combat Support: Females who want to join combat support job specialties, such as artillery or engineering, must meet physical requirements that are similar to those for the infantry * Combat Service Support: Females who want to join combat service support job specialties, such as logistics or administration, may have less stringent physical requirements

The table below summarizes the physical requirements for females in different job specialties:

Job Specialty	Push-ups	Sit-ups	2-mile run
Infantry	30 or more	38 or more	15:36 or less
Combat Support	25 or more	30 or more	16:36 or less
Combat Service Support	20 or more	25 or more	18:36 or less

💡 Note: These physical requirements are subject to change, and candidates should check with their recruiter or the army's website for the most up-to-date information.

In summary, females who want to join the army must meet specific physical requirements, including physical fitness tests, body fat percentage requirements, and medical requirements. The physical requirements vary depending on the job specialty, and candidates should check with their recruiter or the army’s website for the most up-to-date information.

To prepare for the physical fitness tests, females can start by developing a workout routine that includes exercises such as push-ups, sit-ups, and running. They should also focus on improving their cardiovascular endurance and building their overall strength and endurance. Additionally, females should make sure they meet the medical requirements and are free from certain medical conditions.

By meeting the physical requirements and preparing for the physical fitness tests, females can increase their chances of joining the army and succeeding in their chosen job specialty.

In final thoughts, joining the army requires a significant amount of physical and mental effort, but with the right preparation and mindset, females can succeed in their chosen job specialty and achieve their goals. By understanding the physical requirements and preparing for the physical fitness tests, females can take the first step towards a rewarding and challenging career in the army.

Related Terms:

• Military physical requirements for males
• Male vs female military standards
• Army physical Fitness Test standards
• Physical requirements for Army
• Army Physical Fitness Test Chart
• height requirement for army female